flaxseed oil nutrition - flaxseed oil pros and cons : 2024-11-02 flaxseed oil nutrition Nutrition information per 1/2 cup serving: 169 calories, 1 gram total fat, 86 milligrams sodium, 35 grams total carbohydrate, 2 grams fiber, 22 grams sugar, 5 grams protein. Allie Wergin is a dietitian in Nutrition in .
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flaxseed oil nutrition Flaxseed oil nutrition is most impressive when it comes to its fatty acid content. A typical serving size of the oil — one tablespoon — contains about: 120 calories; 0.01 grams protein; 13.6 grams fat 7.6 .
flaxseed oil nutrition Nutrition facts. Flaxseeds have 534 calories per 3.5 ounces (100 grams) — corresponding to 55 calories for each tablespoon (10 .
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flaxseed oil nutrition